![]() This allows it to absorb excess liquid in the colon, preventing diarrhea by forming a thick gel and adding a great deal of bulk as it passes intact through the gut. The "soluble" in soluble fiber means that it dissolves in water (though it is not digested). Heather's Tummy Fiber Acacia Frequently Asked Questions "How does Tummy Fiber work to prevent pain, constipation, AND diarrhea?" It is considered a medical food for the dietary management of Irritable Bowel Syndrome symptoms. It is simply an organic, prebiotic soluble fiber supplement with absolutely nothing else added, and it normalizes bowel function naturally in the same manner as soluble fiber foods. Heather's Tummy Fiber is NOT a drug, it is NOT a laxative, it is NOT an anti-diarrheal medication. A soluble fiber supplement is meant to keep your GI tract running smoothly, comfortably, and pain-free on a day-to-day basis, now and forever. Soluble fiber will not compromise normal bowel function at all once it gets your IBS symptoms under control - it will simply keep things in that normal state. Heather's Tummy Fiber is completely safe and healthy for daily, lifelong use, is safe for use in children, and has no GI irritants or stimulants. Heather's Tummy Fiber also: is a prebiotic that increases good gut flora has excellent gastrointestinal tolerance and slows down colonic fermentation, which in turn decreases gas and bloating. Clinical studies have shown that soluble fiber, as part of the diet: helps soothe and regulate bowel motility relieves IBS abdominal pain and cramping by stabilizing intestinal contractions alleviates both diarrhea and constipation. It is a natural, pure, organic, 100% soluble dietary fiber powder produced from the gum of the acacia senegal tree. It is 100% acacia senegal powder, the highest grade available, and a whole foods fiber.Īcacia senegal is a natural plant water-soluble fiber that has been harvested for millenia in Africa its recorded dietary use dates back to the Egyptian pharaohs. Heather's Tummy Fiber Organic Acacia senegal for IBS is a medical food for the dietary management of Irritable Bowel Syndrome symptoms. Max daily dose is 30 grams (5 tablespoons).Ĭooking: Add 1 tbsp per cup of liquid, whisk.īaking: Add 1 tbsp per cup of flour, whisk. On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total,ĭivided into two separate doses. Several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day. Constipation, if chronic and severe, may take Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.ĭiarrhea can resolve fairly quickly as you gradually increase your dose. Let rest for a minute, then stir again to completely dissolve.ĭoes not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, add to an empty cup, then stir with a fork as you gradually add room Just stir into moist foods with breakfast and dinner. Start with 1/2 level teaspoon, twice daily.
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